Mandatory Prenatal and Postnatal Diet for Expectant Mothers
Pregnancy consists of prenatal and postnatal diet and health care for expectant women. This period requires treatments and training to ensure the good health of the mother and child. Prenatal care decreases untoward risks during pregnancy and increases the chance of a safe and healthy delivery.
Postnatal care starts right after the baby is born. As during this period, a mother goes through various physical and emotional changes while also learning to nurture the baby at the same time – Hence, postnatal care and diet are crucial for the mother. Vitazia provides both prenatal and postnatal diet and healthcare that ensures optimum health of the mother and child.
Why Prenatal and Postnatal Care are Important?
Did you know mothers who do not undertake proper prenatal diet and care have a high chance of their baby will be underweight? Underweight newborn babies have five times more chances of an early demise! Vitazia Wellness offers one of the best prenatal diets in Ahmedabad. Prenatal care usually starts 3 months prior to the delivery and it includes:
- Consulting an expert regarding a various medical condition, dietary supplements, nutrition, and prescription drugs.
- Avoiding toxic substances at the office or home.
- Stop smoking and drinking alcohol.
During the period of pregnancy, a woman goes through various changes inside and around her body. Postnatal diet includes taking proper rest, nutrition, and vaginal care. Vitazia Wellness provides a unique feature where you don’t have to make frequent visits to the clinic. The experts will be in contact with you through your daily mobile and will change your diet plan according to your health – so that you can spend maximum quality time with your little one.
Postnatal care includes:
- Avoiding high-fat snacks
- Drink plenty of fluids
- Eating low-fat foods that balance protein, carbohydrates
- Eating more fruits, and vegetables.
Staying Connected and Being Healthy
What are you waiting for? If you are pregnant or if you know anyone undergoing pregnancy, schedule an appointment with Vitazia Wellness and make your baby happy and healthy. Child nutrition is another major issue for health care, so it is better to consult a dietician before you start feeding solid foods to your child. Vitazia Wellness also offers child nutrition, weight management, diet in disease, and many other services. Because we care for your health, our tagline “Stay Connected and Get Fit” shows that you can contact the expert anytime, anywhere and you get a quick resolution over your phone which solves the problem of having to visit a clinic daily or weekly.