½ cup rolled oats
2 tablespoon peanut butter
½ cup plain yogurt
½ cup unsweetened almond milk
6-7 ice cubes unsweetened almond milk ((or another cup of milk if freezing afterwards))
1 scoop Vanilla protein powder
1 Tbsp honey
1. Blend the rolled oats into a flour-like texture.
2. Add in everything else and blend.
3. Serve and enjoy or freeze for healthy smoothies throughout the week!