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  • Campus Corner 1, Shop No. 8 1st Floor-380015
  • Monday to Sat: 9:30 AM - 7:30 PM | With prior Appointments

Crunchy Detox Salad

We all have mixed feelings about the quarantine and home isolation, on one hand we feel privileged to have what we do, and on the other hand, we are tired, bored and also a little lonely. During these times, it is hard to follow a routine schedule.

This has brought in quite a few changes in our body as well. Our bodies were not ready for this sudden change in routine, due to which a lot of toxins could build up, making you feel lethargic, low on energy and also affect your weight and mood. We have come up with this recipe of “detox Salad” which is easy to make. The best part about this recipe is that you can also substitute the ingredients as per availability.

INGREDIENTS

 • 2 cups cauliflower

 • 2 cups broccoli

 • 1 cup red cabbage, roughly chopped

 • 1 cup carrots, roughly chopped

 • 1-1/2 cups fresh parsley

 • 2 celery stalks

 • ½ cup almonds

 • 1/2 cup sunflower seeds

 • 1/3 cup organic raisins

 For the Vinaigrette

 • 3 Tbsp olive oil

 • ½ cup lemon juice

 • 1 tablespoon fresh ginger, peeled and grated

 • 2 tablespoons clover honey

 • 1/2 teaspoon sea salt

INSTRUCTIONS

Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and quickly process until they’re finely chopped.

Add all of the salad ingredients to a large bowl and toss with the vinaigrette.

For the Vinaigrette

Place the ingredients for the vinaigrette in a jar with a lid. Place the lid on the jar and shake the ingredients. Or place all of the ingredients in a small bowl and whisk to incorporate well. Best if refrigerated for up to an hour before use.